New User ? Sign Up  |  Sign In  |  Help
ask
Ask whatever question, you wish. Make sure you select the correct category for the question.
answer
Like to help other, then browse through the open questions to answer their questions.
discover
Find answer by browsing the resolved questions.
     
Search for questions :
My Profile
Categories

anonymous

Open Question Bookmark and Share

Supinate and Pronate while running. ?

I went to a podiatrist a couple of years ago about tendinitis on the outer edge of my foot. This would happen when I ran. He took a look at my feet and said it looked like I pronate AND supinate a the same time? When i walk and stand, I tend to pronate but when I run, I tend to supinate. Im not an avid runner but am trainer to be one. I am also have a heavy athletic frame so I tend to pound the pavement. What type of running shoe should I be using? Neutral? Pronation support? or Underpronation? I currently run in Gel Kayanos but they are pretty expensive.

Thanks!

3598 day(s) ago

    Comment(s) (0)
    Report Abuse
   Find Intereseting  
   E-Mail to Friends  
   Bookmark  
   Subscribe to Answer Alert  
No comment(s) yet!     Be the first to comment
Answers (1)

DocPod 		There must have been some sort of misunderstanding. It is not possible to pronate and supinate at the same time (unless its going on at different joints). Pornation and supination are quite normal movements and are not necessarily a problem unless it is excessive and higher forces are associated with them.

Based on what you say, its almost impossible to give advice without seeing what your foot is really doing.

Posted 3598 days ago

( 0 )
( 0 )
    Comment(s) (0)
   Report Abuse
No comment(s) yet! Be the first to comment on this answer

Edit your answer. Click save, when done.
Question Title Supinate and Pronate while running. ?
Your Answer
  |         |                            
bold  italic  underline  strike       big  small       superscript  subscript 
  Allows to add a link.
Caption :
Link URL :
( Must starts with "http://" )
Add  |   Cancel
  Allow to insert an image. Must be among the following file types - *.jpg, *.gif, *.png & *.bmp.
Image Url :  
( Image url must always starts with " http:// " )
Width : pixels
( Must not be greater than 450px. Enter 0px for no resize )
Add  |   Cancel
  Allow to insert YouTube video. Insert the video embed code.
Embed Code :
Add  |   Cancel
Max Allowed Characters: 5000 Current Character Count: 0
  Your comment on this question
  |         |                            
bold  italic  underline  strike       big  small       superscript  subscript 
  Allows to add a link.
Caption :
Link URL :
( Must starts with "http://" )
Add  |   Cancel
  Allow to insert an image. Must be among the following file types - *.jpg, *.gif, *.png & *.bmp.
Image Url :  
( Image url must always starts with " http:// " )
Width : pixels
( Must not be greater than 450px. Enter 0px for no resize )
Add  |   Cancel
  Allow to insert YouTube video. Insert the video embed code.
Embed Code :
Add  |   Cancel
Max Allowed Characters: 5000 Current Character Count: 0
  Your comment on this answer
  |         |                            
bold  italic  underline  strike       big  small       superscript  subscript 
  Allows to add a link.
Caption :
Link URL :
( Must starts with "http://" )
Add  |   Cancel
  Allow to insert an image. Must be among the following file types - *.jpg, *.gif, *.png & *.bmp.
Image Url :  
( Image url must always starts with " http:// " )
Width : pixels
( Must not be greater than 450px. Enter 0px for no resize )
Add  |   Cancel
  Allow to insert YouTube video. Insert the video embed code.
Embed Code :
Add  |   Cancel
Max Allowed Characters: 5000 Current Character Count: 0
Email this question link to friends
You must enter email-address, if name is entered and vice-versa for each friend.
Friend #1 -
Friend #2 -
Friend #3 -
Friend #4 -
Friend #5 -

Meet the Experts | Privacy Policy | Articles | Shop

Copyright © Podiatry Experts. All rights reserved.