New User ? Sign Up  |  Sign In  |  Help
ask
Ask whatever question, you wish. Make sure you select the correct category for the question.
answer
Like to help other, then browse through the open questions to answer their questions.
discover
Find answer by browsing the resolved questions.
     
Search for questions :
My Profile
Categories

anonymous

Open Question Bookmark and Share

Does running cadence affect plantar fasciitis?

I have been running for 10 yrs and have had plantar fasciitis on and off for the last few yrs. I have read a lot about running form and running cadence and was wondering if changing that actually works for plantar fasciitis.

1587 day(s) ago

    Comment(s) (0)
    Report Abuse
   Find Intereseting  
   E-Mail to Friends  
   Bookmark  
   Subscribe to Answer Alert  
No comment(s) yet!     Be the first to comment
Answers (1)

CraigBPayne
Basically, no.
Running form or running cadence does not appear to have anything to do with plantar fasciitis. Heel strikers get it; forefoot strikers get it; minimalist and barefoot runners get it; traditional running shoe wearers get it.
Running form and cadence is important for other injuries, I just remain unconvinced that it is a problem for plantar fasciitis.
I blogged about that issues here: Is minimalism an option to manage plantar fasciitis? - you can read there and follow the links to exactly what the evidence says rather than believe the rhetoric and propaganda that you read all over the place on the web!

I also wrote this blog post: Plantar Fasciitis – how then do you treat it? for a similar reason to try and address all the nonsense you read on the web about it and the best way to address it.

Posted 1586 days ago

( 0 )
( 0 )
    Comment(s) (0)
   Report Abuse
No comment(s) yet! Be the first to comment on this answer

Edit your answer. Click save, when done.
Question Title Does running cadence affect plantar fasciitis?
Your Answer
  |         |                            
bold  italic  underline  strike       big  small       superscript  subscript 
  Allows to add a link.
Caption :
Link URL :
( Must starts with "http://" )
Add  |   Cancel
  Allow to insert an image. Must be among the following file types - *.jpg, *.gif, *.png & *.bmp.
Image Url :  
( Image url must always starts with " http:// " )
Width : pixels
( Must not be greater than 450px. Enter 0px for no resize )
Add  |   Cancel
  Allow to insert YouTube video. Insert the video embed code.
Embed Code :
Add  |   Cancel
Max Allowed Characters: 5000 Current Character Count: 0
  Your comment on this question
  |         |                            
bold  italic  underline  strike       big  small       superscript  subscript 
  Allows to add a link.
Caption :
Link URL :
( Must starts with "http://" )
Add  |   Cancel
  Allow to insert an image. Must be among the following file types - *.jpg, *.gif, *.png & *.bmp.
Image Url :  
( Image url must always starts with " http:// " )
Width : pixels
( Must not be greater than 450px. Enter 0px for no resize )
Add  |   Cancel
  Allow to insert YouTube video. Insert the video embed code.
Embed Code :
Add  |   Cancel
Max Allowed Characters: 5000 Current Character Count: 0
  Your comment on this answer
  |         |                            
bold  italic  underline  strike       big  small       superscript  subscript 
  Allows to add a link.
Caption :
Link URL :
( Must starts with "http://" )
Add  |   Cancel
  Allow to insert an image. Must be among the following file types - *.jpg, *.gif, *.png & *.bmp.
Image Url :  
( Image url must always starts with " http:// " )
Width : pixels
( Must not be greater than 450px. Enter 0px for no resize )
Add  |   Cancel
  Allow to insert YouTube video. Insert the video embed code.
Embed Code :
Add  |   Cancel
Max Allowed Characters: 5000 Current Character Count: 0
Email this question link to friends
You must enter email-address, if name is entered and vice-versa for each friend.
Friend #1 -
Friend #2 -
Friend #3 -
Friend #4 -
Friend #5 -

Meet the Experts | Privacy Policy | Articles | Shop

Copyright © Podiatry Experts. All rights reserved.