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can i run with plantar fasciitis ?

Can i run with plantar fasccitis after a weeks rest

4374 day(s) ago

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DocPod 		Generally, yes. But listen to your body, it will tell you if its too painful to run.

make sure you do plenty of calf muscle stretches several times a day and run gently, gradually building up distance ovr time.

If that does not work, get professional help and see someone who manages a lot of plantar fasciitis cases.

Posted 4374 days ago

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