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anonymous

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too tight sneakers bent big toe inward. ?

Hello. I have been wearing a pair of sneakers for 2 months that in hindsight are too tight in the toebox and appear to have caused my big toe to become bent inward. Is this permanent? anything I can do to improve the situation? also started running a few months ago too.

2588 day(s) ago

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DocPod
Its does tend to be permanent. You could try wearing a night splint like this one to see if it helps: http://amzn.to/2ztg97x


Posted 2587 days ago

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