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Najeunique

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Achillies / Heel Pain ?

For about 2 weeks now, my right achillies tendon has been in pain. I have seen my podiatrist. I have taken NSAIDS bid 400mg, wore padding and compressive wrapped and elastic ankle brace w/cast boot. I was casted for orthotics. I just received cortisone shot on my right center of my heel because I'm still in pain. Now, I'm feeling a little tingle and the bottom of my right heel still aches/throbbing. Now ever since the cortisone my left bottom heel aches and burns. Also, I'm pes planus, forefoot varus/supinatus bilateral. I also took Xrays, it show no signs of acute pathology on right achillies. What do you suggest and why I'm experiencing? Also, I have never had this before, I'm not diabetic, and no injuries. Thank you kindly

3344 day(s) ago

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DocPod 		Hard to say what the heel pain is without an examination and imaging. It could be an unrelated problem, a related problem or could be a complication of the injection.
Probably the most important treatment is progressive loading and strengthening of the tendon. Usually this is a called 'eccentric loading' or Alfredson's prescription for achilles tendinitis --> Google that and you should find some good information.

Posted 3344 days ago

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