How to heal a bruised toenail / treatment ?
I am a ballet dancer and bruised my big toenails around July. I have been continuing my dance classes on pointe, though when I am using protection [tape and cushioning gel] I feel no extreme discomfort save for perhaps some difficulty balancing on one foot. Without these protections, however, I wear out very quickly. I need to heal my toenail as fast as I can, because I am nearing competition season. I have noticed a horizontal line across my toenails where one surface is raised higher than the other, presumably due to the blood underneath my toenail. What would you recommend? [I have linked to a website with photos of my toes].
1014 day(s) ago