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Is it okay to run if I have bunions? or will it make them worse faster?

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Is it okay to run if I have bunions? or will it make them worse faster?


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If they do not hurt to run, then generally it will not be a problem. Be careful about shoe fit around the bunion area.

If they are painful, then see someone about them to determine the cause, as it is possible that can be addressed and running may be no problems.


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