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									Is soreness to be expected after stretching for Plantar Fasciitis ? - Plantar Fasciitis				            </title>
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                        <title>RE: Is soreness to be expected after stretching for Plantar Fasciitis ?</title>
                        <link>https://podiatryexperts.net/community/plantar-fasciitis/is-soreness-to-be-expected-after-stretching-for-plantar-fasciitis/#post-1639</link>
                        <pubDate>Fri, 06 Nov 2020 16:20:06 +0000</pubDate>
                        <description><![CDATA[Not really; maybe for a short time after. If the pain persists, then you might be overdoing the stretching.]]></description>
                        <content:encoded><![CDATA[Not really; maybe for a short time after. If the pain persists, then you might be overdoing the stretching.]]></content:encoded>
						                            <category domain="https://podiatryexperts.net/community/plantar-fasciitis/">Plantar Fasciitis</category>                        <dc:creator>Anon</dc:creator>
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                        <title>Is soreness to be expected after stretching for Plantar Fasciitis ?</title>
                        <link>https://podiatryexperts.net/community/plantar-fasciitis/is-soreness-to-be-expected-after-stretching-for-plantar-fasciitis/#post-1638</link>
                        <pubDate>Thu, 05 Nov 2020 04:20:50 +0000</pubDate>
                        <description><![CDATA[I have had Plantar Fasciitis 8 months. Often when I stretch the calf or the foot or massage the foot, it feels sore afterwards. I feel doing these recommended things only aggravates it and d...]]></description>
                        <content:encoded><![CDATA[I have had Plantar Fasciitis 8 months. Often when I stretch the calf or the foot or massage the foot, it feels sore afterwards. I feel doing these recommended things only aggravates it and does not actually help. Any advice ?]]></content:encoded>
						                            <category domain="https://podiatryexperts.net/community/plantar-fasciitis/">Plantar Fasciitis</category>                        <dc:creator>anonymous</dc:creator>
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