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Runner21

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Benefits of running barefoot?

I have been searching the web and am considering starting to try and run barefoot. I am concerned about this as I used to wear foot orthotics and am curious to know what Podiatrists think of this.

5558 day(s) ago

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DocPod 		I found these resources on Podiatry websites that might give you some insight:
http://podiatryarena.com/index.php?tags/barefoot-running/ (Podiatry Arena)
http://podiatric.blogspot.com/2009/08/barefoot-running.html (Podiatry Update)
http://www.clinicalbootcamp.net/barefoot-running.htm (Boot Camp)

This info is also worth reviewing:
http://www.runresearchjunkie.com/category/running-form/barefoot-running/

and this one:
http://www.runningbarefootisbad.com

Posted 5558 days ago

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